Here's why Sleeping in Sweaters Poses Health Risks

By REALIMAGESS

Did you know that sleeping in sweaters throughout the winter might create a variety of health issues?

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Here are a few reasons why you should not sleep in your sweaters.

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Skin Allergies

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Wearing sweaters to bed causes skin dryness and contributes to skin issues such as eczema.

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Heat Loss

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They can cause excessive heat loss from the body, resulting in dehydration and rashes in children.

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Problems with blood pressure

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Excessive night sweating can lower blood pressure, reduce air circulation in the body, and raise body temperature.

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Asthma

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Lint is commonly found on woolens, which can aggravate asthma and make breathing harder.

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